:root{--ink:#20231f;--green:#365e2b;--muted:#64685f;--gray:#f0f1ee;--line:#d6d9d2;--white:#fff}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:90px}body{margin:0;font:17px/1.7 Arial,Helvetica,sans-serif;color:var(--ink);background:white}a{color:inherit;text-decoration:none}button,input,textarea{font:inherit}button,a,input,textarea,summary{-webkit-tap-highlight-color:transparent}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid #789b67;outline-offset:6px}p{margin:0 0 22px}h1,h2,h3{font-family:'Arial Narrow','Liberation Sans Narrow',Arial,sans-serif;font-weight:500;line-height:1.12;letter-spacing:-1.5px;margin:0 0 24px}h1{font-size:clamp(48px,5.7vw,80px)}h2{font-size:clamp(34px,3.3vw,48px)}h3{font-size:32px;letter-spacing:-.8px}.header{display:flex;justify-content:space-between;align-items:center;gap:28px;padding:23px 5%;background:white;max-width:1600px;margin:auto;border-bottom:1px solid #e8eae5}.brand{display:flex;flex-direction:column;font-size:26px;font-weight:600;line-height:1.2;letter-spacing:-1px;flex-shrink:0}.brand span{font-weight:400;font-size:11px;letter-spacing:5px;margin-top:7px}nav{display:flex;align-items:center;gap:28px;font-size:14px}nav a:hover{color:var(--green)}.nav-contact{border:1px solid #7d8278;border-radius:100px;padding:8px 19px;margin-left:15px}.menu-toggle{display:none}.hero{position:relative;min-height:620px;display:flex;align-items:center;isolation:isolate;overflow:hidden}.hero-image{position:absolute;z-index:-2;width:75%;height:100%;right:0;object-fit:cover;object-position:center}.hero:after{content:'';position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,#fff 0%,#fff 18%,#ffffffed 31%,#ffffff75 48%,transparent 65%)}.hero-content{padding:65px 5%;width:60%;max-width:850px}.eyebrow{font-size:12px;font-weight:500;letter-spacing:2.4px;line-height:1.5;margin-bottom:26px}.hero .eyebrow{color:#565c50}.lead{font-size:21px;line-height:1.6}.hero .lead{max-width:520px;margin-bottom:30px}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:25px;border:none;border-radius:100px;background:var(--green);color:#fff;padding:14px 25px;cursor:pointer;font-size:16px;line-height:1.5;transition:background .2s}.button:hover:not(:disabled){background:#28461f}.button:disabled{opacity:.5;cursor:not-allowed}.hero-caption{position:absolute;bottom:22px;right:5%;font-size:10px;letter-spacing:2px;color:#3d4634}.section{padding:86px 5%;max-width:1600px;margin:auto}.gray{background:var(--gray);max-width:none;padding-left:max(5%,calc((100% - 1440px)/2));padding-right:max(5%,calc((100% - 1440px)/2))}.two-col{display:grid;grid-template-columns:1fr 1.15fr;gap:9%}.two-col p:last-child{margin-bottom:0}.two-col>div>p:not(.lead){color:#565d50}.pause{border-top:1px solid #cdd2c7;margin-top:36px}.pause summary{display:flex;justify-content:space-between}.pause summary span{color:var(--green);font-size:23px}.pause[open] summary span{transform:rotate(45deg)}.pause>div{max-width:800px;padding-bottom:5px}.pause li{margin-bottom:9px}.about{display:grid;grid-template-columns:1fr 1.1fr;gap:7%;align-items:center}.name-panel{background:#272b26;color:#fff;min-height:460px;display:flex;flex-direction:column;justify-content:space-between;padding:40px;overflow-wrap:anywhere}.name-panel>.eyebrow{color:#c4cabc;font-size:11px}.name-art{font-family:'Arial Narrow',Arial,sans-serif;font-size:clamp(50px,6vw,84px);line-height:1.07;letter-spacing:-3px}.green-dot{color:#9abe80}.name-panel>span:last-child{font-size:14px;color:#d2d5cf}.credential{font-size:20px;color:var(--green);margin-top:-7px}.about p:not(.credential):not(.eyebrow){color:#565d50}.text-link{display:inline-block;border-bottom:1px solid #879e79;color:var(--green);margin-top:8px}.section-heading{display:flex;justify-content:space-between;align-items:center;gap:30px;margin-bottom:20px}.section-heading>p{font-size:16px;color:var(--muted)}.course{display:flex;justify-content:space-between;align-items:center;gap:40px;background:#fff;border:1px solid #e0e4dc;padding:40px;border-radius:14px}.tag{font-size:11px;letter-spacing:2px;color:var(--green);display:block;margin-bottom:18px}.course h3{font-size:36px}.course p{margin-bottom:15px}.muted{font-size:14px;color:var(--muted)}.course-actions{display:flex;flex-direction:column;align-items:center;gap:20px;flex-shrink:0}.discount{font-size:15px;color:var(--green);border-bottom:1px solid #c2ceba}.testimonial-empty{display:flex;align-items:center;gap:30px;border:1px solid var(--line);border-radius:10px;padding:30px 35px;background:#fafbf8;min-height:120px}.testimonial-empty>span{font-family:Georgia,serif;font-size:70px;line-height:1;color:#b7beb0}.testimonial-empty p{color:#666d60;margin:0;font-size:18px}.contact{display:grid;grid-template-columns:1fr 1.05fr;gap:8%}.contact>div>p{max-width:440px}.contact .muted{max-width:390px}form label{display:flex;flex-direction:column;gap:7px;font-size:14px;margin-bottom:18px}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:20px}input,textarea{width:100%;min-width:0;border:1px solid #bdc6b6;border-radius:4px;background:#fff;padding:12px;color:var(--ink);font-size:16px}input:focus,textarea:focus{outline:2px solid #7a9b66;outline-offset:2px}textarea{resize:vertical;min-height:140px}.form-privacy{font-size:13px;color:#646c5d;line-height:1.6}.form-privacy a{text-decoration:underline}#form-status{font-size:14px;margin:18px 0 0;max-width:500px}.trap{position:absolute;left:-10000px;width:1px;height:1px;overflow:hidden}footer{background:#252a23;color:#eef0ec;padding:36px 5%;display:flex;align-items:center;justify-content:space-between;gap:28px}footer p{margin:0;font-size:14px;color:#bfc7b8}footer>a:not(.brand){font-size:13px}footer .brand{font-size:22px}.back{display:inline-block;font-size:14px;margin-bottom:36px;color:var(--green)}.program-hero{padding-top:45px}.program-hero .eyebrow{margin-top:10px}.measure{max-width:680px}.program-hero .button{margin-top:10px}.three-col{display:grid;grid-template-columns:repeat(3,1fr);gap:45px;margin-top:40px}.three-col article{border-top:1px solid var(--line);padding-top:20px}.three-col h3{font-size:26px;letter-spacing:-.4px}.three-col p{font-size:16px;color:#565d50}.step{color:var(--green);font-size:15px;display:block;margin-bottom:26px}.practice-list{margin:0;padding-left:22px}.practice-list li{padding:0 0 17px 8px}.practice-list+p{margin-top:15px}details{border-bottom:1px solid var(--line)}summary{padding:20px 0;cursor:pointer;font-size:18px}details>p{font-size:16px;padding-bottom:20px;color:#565d50}.privacy{max-width:900px}.privacy h1{font-size:56px}.privacy h2{font-size:26px;letter-spacing:-.5px;margin-top:40px}.skip{position:absolute;top:-100px;background:white;padding:15px;z-index:20}.skip:focus{top:5px}@media(min-width:1600px){.hero-content{margin-left:calc((100vw - 1600px)/2)}}@media(max-width:1000px){nav{gap:16px}.nav-contact{margin:0}.hero{min-height:570px}.hero-content{width:66%}.section{padding-top:65px;padding-bottom:65px}.course{padding:30px;gap:25px}.course-actions{align-items:flex-start}.course .button{font-size:14px}.two-col,.about,.contact{gap:6%}.name-panel{min-height:430px;padding:30px}.form-row{gap:12px}.three-col{gap:25px}}@media(max-width:760px){html{scroll-padding-top:20px}.header{position:relative;padding:20px 6%}.brand{font-size:24px}.brand span{font-size:10px}.menu-toggle{display:flex;align-items:center;gap:15px;background:none;border:1px solid var(--line);border-radius:30px;font-size:14px;padding:8px 16px;color:var(--ink)}nav{display:none;position:absolute;top:100%;left:0;right:0;background:white;padding:22px 6%;z-index:10;box-shadow:0 12px 15px #00000010}nav.open{display:flex;flex-direction:column;align-items:stretch;gap:18px}.nav-contact{align-self:flex-start}.hero{min-height:680px;align-items:start}.hero-content{padding:40px 6%;width:100%;max-width:none}.hero-content h1{font-size:54px}.hero-content .lead{font-size:18px}.hero .eyebrow{font-size:10px;letter-spacing:1.5px;margin-bottom:20px}.hero-image{top:auto;bottom:0;right:0;width:100%;height:55%;object-position:center 55%}.hero:after{background:linear-gradient(180deg,#fff 0%,#fff 40%,#ffffffdd 46%,transparent 60%)}.hero-caption{font-size:9px;right:6%;bottom:17px}.section{padding:55px 6%}.two-col,.about,.contact{grid-template-columns:1fr;gap:28px}.lead{font-size:19px}.eyebrow{font-size:11px;margin-bottom:19px}h2{font-size:36px;letter-spacing:-1px}.two-col h2 br{display:none}.name-panel{min-height:310px;padding:28px}.name-art{font-size:66px}.name-panel>.eyebrow{font-size:10px}.section-heading{align-items:start;flex-direction:column;gap:0;margin-bottom:22px}.section-heading h2{margin-bottom:15px}.section-heading>p{margin-bottom:0}.course{flex-direction:column;align-items:stretch;padding:28px 24px;gap:16px}.course h3{font-size:32px}.course-actions{gap:15px}.course .button{font-size:16px}.course .muted{font-size:13px}.testimonial-empty{padding:25px;gap:18px}.testimonial-empty p{font-size:16px}.contact .form-row{grid-template-columns:1fr;gap:0}.contact .muted{max-width:none}.three-col{grid-template-columns:1fr;gap:15px}.step{margin-bottom:15px}.three-col h3{margin-bottom:12px}footer{padding:30px 6%;flex-wrap:wrap;justify-content:flex-start;gap:22px}footer p{width:100%;order:4;font-size:12px}footer .brand{width:100%}.privacy h1{font-size:44px}.program-hero h1{font-size:48px}.program-hero .button{font-size:14px}.contact h2 br{display:none}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}@media print{nav,.menu-toggle,.button,form,.hero-caption{display:none}.hero{min-height:300px}.section{padding:30px 5%}body{font-size:12pt}.hero-image{opacity:.4}details>*{display:block}footer{background:white;color:black}}
/* Course dates and registration state */
#event-list{display:grid;gap:1.5rem}.event-date{font-weight:600;margin-top:1.4rem}.event-notice{border-left:3px solid #345d2b;padding:1.25rem 1.5rem;margin-top:2rem;max-width:48rem;background:#eef0eb}.event-notice strong{font-size:1.1rem}.event-notice p{margin:.5rem 0 1rem}.upcoming-note{margin-top:2rem}.session-list{list-style:none;padding:0;margin:2rem 0 0}.session-list li{display:grid;grid-template-columns:10rem 1fr;gap:2rem;padding:1.5rem 0;border-top:1px solid #d1d3ce}.session-list time{font-variant-numeric:tabular-nums;font-weight:600}.session-list h3{font-size:1.25rem;margin:0}.session-list p{margin:.5rem 0 0}.contact .text-link{overflow-wrap:anywhere}@media(max-width:600px){.session-list li{grid-template-columns:1fr;gap:.5rem}.event-card{display:block}.event-card .course-actions{margin-top:1.5rem}}
/* Refined monochrome layout from the approved mockup */
.hero{min-height:490px}.hero-content{max-width:980px;width:67%}.hero-content h1{font-size:clamp(42px,4.8vw,68px);letter-spacing:-1.8px}.hero-caption{display:none}.hero .eyebrow{display:none}.section{padding-top:58px;padding-bottom:58px}.about{gap:5%;grid-template-columns:1fr 1.12fr}.about-portrait{margin:0}.about-portrait img{display:block;width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:3px}.testimonials{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-bottom:20px}.testimonials figure{margin:0;background:#f0f1ee;border-radius:12px;padding:30px}.testimonials blockquote{margin:0 0 24px;font-family:Georgia,serif;font-size:20px;line-height:1.7;color:#41453e}.testimonials figcaption{font-size:16px;color:#345d2b}.testimonials figcaption span{color:#65695f;font-size:14px}.testimonials .eyebrow{font-size:12px}.course-subtitle{font-size:17px;margin:0 0 10px}.habit-note{font-size:14px;color:#62685c;max-width:820px;line-height:1.7;margin-bottom:28px}.habit-note a{text-decoration:underline}.course h3{font-size:32px}.course .tag{font-size:13px}.hero .lead{max-width:570px}@media(max-width:760px){.hero{min-height:620px}.hero-content{width:100%;padding-top:42px}.hero-content h1{font-size:44px;max-width:360px}.hero:after{background:linear-gradient(180deg,#fff 0%,#fff 32%,#ffffffdd 40%,transparent 60%)}.about,.testimonials{grid-template-columns:1fr}.testimonials figure{padding:25px}.testimonials blockquote{font-size:18px}.section{padding-top:44px;padding-bottom:44px}.course h3{font-size:28px}}
/* Approved layout refinements */
.mindfulness-layout{grid-template-columns:minmax(180px,310px) 1fr;align-items:center;gap:8%}
.mindfulness-visual{height:300px;overflow:hidden;border-radius:3px;background:#d8d9d3}
.mindfulness-visual img{display:block;width:100%;height:100%;object-fit:cover;object-position:center}
.about{grid-template-columns:minmax(180px,260px) 1fr;gap:7%}
.about-portrait img{aspect-ratio:4/5;object-position:center;max-height:270px}
.past-events{margin-top:28px;border-top:1px solid #cdd2c7;border-bottom:0}
.past-events summary{font-size:16px;color:var(--green);display:flex;justify-content:space-between}
.past-events summary span{font-size:22px;line-height:1;transition:transform .2s}
.past-events[open] summary span{transform:rotate(45deg)}
.past-events #past-event-list{display:grid;gap:1.5rem;padding:0 0 8px}
.past-events .course{background:rgba(255,255,255,.62)}
@media(max-width:760px){.mindfulness-layout{grid-template-columns:1fr;gap:28px}.mindfulness-visual{height:230px}.about{grid-template-columns:minmax(150px,220px) 1fr}.about-portrait img{max-height:240px}.about{align-items:start}}

/* Keep the entire plant visible at every viewport width. */
.hero{display:grid;grid-template-columns:minmax(0,46%) minmax(0,54%);align-items:center;min-height:0;max-width:1600px;margin-inline:auto;overflow:visible;background:#f3f3f1}
.hero::after{content:none}
.hero-content{grid-column:1;grid-row:1;position:relative;z-index:1;width:auto;max-width:none;margin:0;padding:3.5rem max(5%,2rem)}
.hero-image{grid-column:2;grid-row:1;position:static;display:block;width:100%;height:auto;aspect-ratio:3/2;object-fit:contain;object-position:center}
.mindfulness-visual{height:auto;aspect-ratio:3/2;background:transparent;overflow:visible}
.mindfulness-visual img{width:100%;height:100%;object-fit:contain}

/* Portrait: a small fixed-size crop with the whole face comfortably inside. */
.about{grid-template-columns:minmax(0,240px) minmax(0,1fr);gap:clamp(28px,6vw,100px)}
.about-portrait{width:100%;max-width:240px;justify-self:start}
.about-portrait img{display:block;width:100%;height:auto;max-height:none;aspect-ratio:4/5;object-fit:cover;object-position:52% 36%}
@media(max-width:760px){
 .hero{grid-template-columns:1fr;gap:0}
 .hero-content{grid-column:1;grid-row:1;width:auto;max-width:none;margin:0;padding:2.5rem 6% 1.5rem}
 .hero-image{grid-column:1;grid-row:2;width:100%;height:auto;aspect-ratio:3/2;object-fit:contain;object-position:center}
 .mindfulness-visual{height:auto;aspect-ratio:3/2}
 .about{grid-template-columns:1fr;gap:1.75rem}
 .about-portrait{width:min(58vw,210px);max-width:210px}
}

/* Content pages and summaries */
.prose{max-width:960px}.prose>p{max-width:780px}.prose h1{margin-bottom:28px}.next-step{border-top:1px solid var(--line);padding-top:34px;margin-top:46px}.next-step h2{font-size:clamp(26px,3vw,38px)}.program-summary{max-width:880px;margin-bottom:38px}.program-summary h3{font-size:clamp(24px,2.7vw,34px);line-height:1.2}.program-summary p{max-width:800px}.program-summary-note{font-size:15px;color:var(--muted)}.program-summary .text-link{margin-top:0}.program-structure{margin-top:30px}.program-weeks{counter-reset:week;list-style:none;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 40px}.program-weeks li{padding:18px 0;border-top:1px solid var(--line);line-height:1.65}.program-weeks strong{display:block;color:var(--ink)}.sources{padding-top:28px;padding-bottom:40px}.sources p{font-size:14px}.sources .text-link{margin-top:4px}@media(max-width:760px){.program-weeks{grid-template-columns:1fr}.program-summary h3{font-size:25px}}

.program-kicker{margin-top:-.35rem;color:var(--muted);font-size:clamp(.96rem,1.5vw,1.12rem)}

/* One opening block for the introduction and the mindfulness summary. */
.hero-mindfulness{grid-template-columns:minmax(0,43%) minmax(0,57%);background:#f1f2ef;min-height:0}
.hero-mindfulness .hero-content{padding:clamp(42px,5vw,76px) clamp(28px,5vw,80px)}
.hero-mindfulness h1{font-size:clamp(40px,4vw,59px);margin-bottom:clamp(28px,3vw,45px);max-width:560px}
.hero-mindfulness .eyebrow{display:block;color:#596152;margin-bottom:13px}
.hero-explainer{border-top:1px solid #c6cbc2;padding-top:29px;max-width:590px}
.hero-explainer h2{font-size:clamp(27px,2.6vw,38px);margin-bottom:18px;letter-spacing:-.7px}
.hero-explainer p:not(.eyebrow){font-size:clamp(15px,1.25vw,17px);line-height:1.7;max-width:520px;margin-bottom:15px}
.hero-mindfulness .hero-image{aspect-ratio:auto;height:100%;max-height:740px;object-fit:contain;align-self:stretch}
@media(max-width:760px){
 .hero-mindfulness{grid-template-columns:1fr}
 .hero-mindfulness .hero-content{padding:38px 6% 22px}
 .hero-mindfulness h1{font-size:clamp(39px,10vw,52px);margin-bottom:30px}
 .hero-explainer{padding-top:25px}
 .hero-explainer h2{font-size:31px}
 .hero-mindfulness .hero-image{grid-column:1;grid-row:2;display:block;width:100%;height:auto;max-height:none;aspect-ratio:3/2;object-fit:contain}
}
/* Patvirtinti 2026-09-30 pakeitimai */
.hero-mindfulness{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:0}.hero-mindfulness .hero-explainer{border:0;margin:0;padding:0}.hero-mindfulness .hero-image{position:static;width:100%;height:100%;max-height:none;object-fit:contain;object-position:78% center;background:#f1f2ef}.hero-mindfulness:after{display:none}.hero-mindfulness h1{font-size:clamp(36px,4vw,56px);margin-bottom:26px}.about{grid-template-columns:minmax(0,400px) minmax(0,1fr);gap:6%;align-items:center}.about-portrait{width:100%;max-width:400px}.about-portrait img{width:100%;height:auto;max-height:none;aspect-ratio:4/3;object-fit:contain;object-position:center}.contact-label,.contact-details{font-size:16px}.contact-details a{color:var(--green)}.contact-details a:hover{text-decoration:underline}.testimonials figure[hidden]{display:none}.testimonials.single{grid-template-columns:1fr}.testimonials blockquote p{margin:0 0 18px}.testimonials blockquote p:last-child{margin-bottom:0}.testimonial-controls{display:flex;justify-content:flex-end;gap:12px}.testimonial-controls button{border:1px solid var(--line);border-radius:50%;width:46px;height:46px;background:white;color:var(--green);font-size:24px;cursor:pointer}.section-heading h2{font-size:clamp(30px,3.2vw,44px);max-width:1000px}.hero-content{min-width:0}
@media(max-width:760px){.hero-mindfulness{grid-template-columns:1fr}.hero-mindfulness .hero-image{height:auto;aspect-ratio:3/2;object-position:center}.about{grid-template-columns:1fr}.about-portrait{width:100%;max-width:360px}.about-portrait img{aspect-ratio:4/3}.testimonials{grid-template-columns:1fr}.hero-mindfulness .hero-explainer{padding:0}.hero-mindfulness .hero-content{width:100%;max-width:none}.section-heading h2{font-size:30px}}

.testimonials-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:24px}.testimonials-heading h2{margin:0}.testimonials-heading .testimonial-controls{flex-shrink:0}@media(max-width:760px){.testimonials-heading{flex-wrap:wrap;gap:14px}.testimonials-heading h2{font-size:30px}.testimonials-heading .testimonial-controls{margin-left:auto}}

.hero-mindfulness .rilke-quote{font-size:clamp(34px,3.8vw,54px);line-height:1.15;margin-bottom:14px}.hero-explainer .quote-author{font-size:14px!important;color:var(--muted);margin-bottom:30px!important}.kabat-quote{margin:0 0 28px;padding:0;border:0}.hero-explainer .kabat-quote p{font-size:18px;line-height:1.65;margin-bottom:10px}.kabat-quote cite{font-size:14px;color:var(--muted);font-style:normal}.hero-mindfulness .hero-image{min-height:0}@media(max-width:760px){.hero-mindfulness .rilke-quote{font-size:36px}.hero-explainer .kabat-quote p{font-size:17px}.hero-explainer .quote-author{margin-bottom:24px!important}}
